UPDATE FROM THE TRAINING GROUND WITH SIMON GRIX

Head Coach Simon Grix gives the supporters an update from the training ground

“Obviously after such a lay off the lads have work to do to get to where they need to be in terms of fitness, some more than others, depending on their commitment when out of sight.”

“From a skill quality angle, rusty is the word that springs to mind but again it  is expected and improving session on session. The new lads are settling in well and we are all enjoying each others company again.”

“The 3G we train on is pretty unforgiving so they are all a bit sore at the minute as they become a custom to the load.”

“Injury wise we only have Ben Kavanagh outside of the maintenance bracket.  He’s improving and I’m told by the end of January, all being well, he will be back in full training.”

Simon Grix

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